Jdelabry's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
163.5 lb Lost so far: 1.3 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2017:
294 kcal Fat: 6.12g | Prot: 19.61g | Carb: 42.59g.   Breakfast: Blueberries, Dannon Light & Fit Yogurt - Vanilla (6 oz), Jenny Craig Florentine Breakfast Pizza. more...
gaining 3.5 lb a week

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