kkoenig's Journal, 08 February 2012

2-8-12

Breakfast 8
Lunch 12:30
Snack 4:00
Dinner 6:30
Snack 8:00

Diet Calendar Entry for 08 February 2012:
1123 kcal Fat: 56.93g | Prot: 39.49g | Carb: 115.93g.   Breakfast: salt, steel cut oatmeal, spray butter, coffee with cream, tea with milk. Lunch: flatbread, lettuce, lite mayo. Dinner: grape tomatoes, red onions, gorgonzola cheese, romaine, olive oil, balsamic vinegar, chicken. Snacks/Other: honey, tea, 4 crackers, 4 crackers, coffee with cream, trail mix. more...

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