Weigh In record (no journal entry) for 15 May 2017
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285.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2017:
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2254 kcal
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Fat: 105.41g | Prot: 219.40g | Carb: 95.73g.
Breakfast: Hard-Boiled Egg, Butter, Spectrum Organic Virgin Coconut Oil, Baked Egg, CytoSport 100% Whey Protein - Chocolate. Lunch: Chicken Breast (Skin Not Eaten), Macadamia Nuts, Chicken Breast (Skin Not Eaten). Dinner: Marketside Chicken Alfredo with Penne Pasta. Snacks/Other: Ferrero Tic Tac Orange Mints, Altoids Cinnamon Mints, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 0.0 lb a week
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