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Colette125's Journal, 08 February 2012
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Woo hoo! I reached my first 5-pounds earlier than expected and we've had some awesome food. Tonight, portabello mushrooms topped with marinated red peppers and I kept the mozzarella topping to a healthy sprinkle instead of a heaping mound. Yum! I ate my leftover scrambled tofu from Sunday's brunch today and for the first time in recent memory I wasn't starving at the end of the work day. I'm really making a better effort to up my protein during the day so I'm not as apt to crave sweets at night.
My flight to FL is March 3. I have a few weeks left to see if I can knock off another few lbs. I'm assuming these will be slower, but I love having this site to help me.
Diet Calendar Entries for 08 February 2012:
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1080 kcal
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Fat: 43.39g | Prot: 62.58g | Carb: 120.58g.
Breakfast: Chewy Bars - Oats & Chocolate, Honey, Green Tea with Mint. Lunch: extra firm tofu, green pepper, red pepper, Veggie Breakfast Sausage Links, green onion. Dinner: portabello mushroom, red pepper, Organic Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Green Tea with Mint, sharp cheddar cold pack, Woven wheats baked crackers, Honey, Sugar Free Fat Free Instant Chocolate Pudding Mix, 1% milk. more...
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1564 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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