doris57's Journal, 08 February 2012

ok on top of watching my carbs. I just found out that I can only eat 16 oz. protein a day but all the fat and water I want.
such is life.

Diet Calendar Entry for 08 February 2012:
804 kcal Fat: 65.31g | Prot: 46.06g | Carb: 1.51g.   Breakfast: medium eggs, rib eye steak, cream cheese. more...
on diet Atkins  



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