caligonetx's Journal, 15 May 2017

240.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

2065 kcal

Fat: 72.46g | Prot: 78.05g | Carb: 290.86g.   Breakfast: Chocolate Milk (Lowfat), Chocolate Milk (Lowfat). Lunch: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Doritos Nacho Cheese Tortilla Chips (28g), Peanut Butter and Jelly Sandwich. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Clif Bar Builder's Bar - Chocolate Mint. more...

3635 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 6 hours, Resting - 9 hours. more...