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cindyuden
Journal
05 Feb 10
cindyuden's Journal, 05 February 2010
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Weigh In record (no journal entry) for 05 February 2010
126.0 lb
Lost so far:
0.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2010:
2155 kcal
Fat: 86.84g | Prot: 67.57g | Carb: 282.75g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Coffee (Brewed From Grounds).
Lunch:
Bacon Deluxe Single.
Dinner:
schneiders all chicken hot dogs, Macaroni & Cheese Dinner - Sharp Cheddar.
Snacks/Other:
Crispy Marshmallow Square, Banana.
more...
2051 kcal
Activities & Exercise:
Desk Work - 8 hours, Running - 10/mph - 27 minutes, Resting - 8 hours and 33 minutes, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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