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gain 4 lbs from super bowl
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350.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1865 kcal
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Fat: 59.72g | Prot: 62.79g | Carb: 186.93g.
Breakfast: Bananas, Raisin Bran, Mini Bagels 100% Whole Wheat, Simply Jif Creamy Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Baked Chicken. Dinner: Volcano Taco. Snacks/Other: Smooth Texture 100% Whole Wheat Bread, Simply Jif Creamy Peanut Butter, Rum, Diet Coke. more...
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gaining 9.3 lb a week
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