bbjon29's Journal, 05 February 2012

I'm having a hard time committing lately. Have tried the 30-day shred before and not been able to stick with it. Am going to try this challenge and do the 30-day shred video as a supplement to my jogging and spinning in an effort to knock some weight off rather quickly. I will miss 2 days (Friday and Saturday) due to being out of town for work. But otherwise, I have high hopes to stick with it and see positive results!
143.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet bbjon29's own diet   losing 1.0 lb a week

   Support   

Comments 
Way to go, Bbjon29! Good luck and keep me posted on your progress. 
08 Feb 12 by member: Yanee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bbjon29's own diet



bbjon29's weight history


bbjon29's Recent Activity

bbjon29's Own Activity

No recent activity.

bbjon29's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
oofster commented on BJ1951's Weigh In.
dpeebles45 recorded a Weigh In at 220.0 lb.
Brianheazle recorded a Journal Entry and a Weigh In at 200.0 lb.
jog123 recorded a Weigh In at 149.7 lb.
craign recorded a Weigh In at 229.0 lb.
tracy0512 recorded a Weigh In at 170.0 lb.
birdpray recorded a Weigh In at 193.2 lb.