halljanene's Journal, 09 February 2010

very sore throat

118.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 17.01g | Prot: 15.00g | Carb: 102.58g.   Breakfast: Diet Coke, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Cup Noodles Chicken Flavor. Dinner: Soy Sauce, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Licorice. more...

1534 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 13 hours. more...