kittikatpat's Journal, 11 May 2017

182.5 lb Lost so far: 24.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 34.09g | Prot: 52.28g | Carb: 174.16g.   Breakfast: 1% Fat Milk, Prana Black Chia Seeds, Shredded Bran Wheat Cereal (Salt and Sugar Free). Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...

3823 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 6 hours, Housework - 8 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...