Mariah Nichols's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
208.4 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
610 kcal Fat: 45.00g | Prot: 24.00g | Carb: 37.00g.   Lunch: Snack Fresh Carrots & Grapes with Pretzels & Cheese. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
losing 1.4 lb a week



     
 

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