|
My work is doing a Biggest Loser Competition from now until the end of July. Just weighed in yesterday. The wedding isn't until November, but hoping to make a change and make it work.
Diet Calendar Entries for 07 February 2012:
|
1137 kcal
|
Fat: 33.05g | Prot: 65.28g | Carb: 154.09g.
Breakfast: Coffee, Original Instant Oatmeal, Lowfat Mango Greek Yogurt. Lunch: Rich & Hearty Beef Pot Roast Soup, Sun-Dried Tomato Basil Chicken Flatbread Melts. Dinner: Natural Lemon Iced Tea Mix, Kalamata Olives, Hummus - Forty Spices, Roasted Red Peppers, Whole Wheat Bagel Thins, Fat Free Crumbled Feta. Snacks/Other: Natural Almonds. more...
|
|
1945 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|