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Fighting the last days of a sinus infection. my body aches and I am finding it incredibly difficult to execise.
Today is 30 days of continuous journaling!!!! yeah me!
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501.0 lb
Lost so far: 17.0 lb.
Still to go: 251.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2167 kcal
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Fat: 62.83g | Prot: 92.34g | Carb: 339.46g.
Breakfast: Vegetable 100% Juice from Concentrate with Added Ingredients, trop50, 100% Liquid Egg Whites, Jalapeno Peppers, Tomatoes, Hash Brown (from Frozen), Tap Water. Lunch: Tap Water, SoBe Lifewater, B-Energy, Strawberry Apricot, Immature Green Chili Hot Peppers (Canned), Fat Free Mayonnaise, Red Onions, Tomatoes, Turkey Breast Meat, 100% Whole Wheat Bread. Dinner: Tap Water, Creamy Vanilla Ice Cream Cookies, 651235259284, Toasted Garlic Bread, Thousand Island Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Snacks/Other: Pumpkin Pie, Diced Peaches No Sugar Added, Water (Bottled), Cinnamon Coffee Cakes, No Calorie Sweetener Packets, Coffee, 1% Fat Milk. more...
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steady weight
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