jotchi's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
209.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2017:
373 kcal Fat: 7.91g | Prot: 16.67g | Carb: 58.43g.   Breakfast: Mexican Sweet Roll (Pan Dulce), Butter or Sugar Cookie, Coffee. Lunch: Aviva Soda Crackers, StarKist Foods Chunk Light Tuna in Water. more...
2471 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.1 lb a week



     
 

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