reason201's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
281.0 lb Lost so far: 79.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
760 kcal Fat: 34.00g | Prot: 47.00g | Carb: 69.00g.   Lunch: Arby's Roast Beef Max Sandwich. Snacks/Other: Millville Krispy Treats Rice Squares. more...
losing 7.0 lb a week



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