fbm111's Journal, 09 February 2010

it was a delicious weekend;)
204.6 lb Lost so far: 6.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:
1884 kcal Fat: 75.58g | Prot: 105.48g | Carb: 210.50g.   Breakfast: BOB EVAN SAUSAGE BURRITO. Lunch: Original Chocolate Fudge Drink. Dinner: 12" Turkey Breast, Pepper Jack Cheese. Snacks/Other: White Chip Macadamia Nut Cookie, Chocolate Chip Cookies, Chocolate Miniatures, GV-Hot Cocoa mix Reduced calorie-8 envelopes. more...
2566 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet fbm111's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fbm111's weight history


fbm111's Recent Activity

fbm111's Own Activity

No recent activity.

fbm111's Buddies

No recent activity.

Other Member Diet Recent Activity

Thmsvllteresa updated their Food Diary.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
Sanimeri Donnelly recorded a Journal Entry and a Weigh In at 267.9 lb.
God_is_great updated their Food Diary.
sue2777 and ml0652 are now buddies.
Serenus_Lux recorded a Weigh In at 168.0 lb.
CuriousCD supported Roo girl's Journal Entry.
knic10 updated their Exercise Diary.