Goldenstarme's Journal, 07 February 2012

Here we go again... This time is for real!

206.6 lb Lost so far: 3.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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2580 kcal

Fat: 98.81g | Prot: 78.72g | Carb: 271.30g.   Breakfast: All Flavours, Brown Sugar, Earl Grey Vanilla Tea, Margarine (Olive Oil), Toasted White Bread, Black Pepper, Sea Salt, Boiled Egg, Grapes (American Type, Slip Skin). Dinner: Ice Cream, Apple Pie, Brussels Sprouts, Red Potatoes (Flesh and Skin), Cooked Carrots (from Fresh), Roasted Light Turkey Meat, Red Table Wine. Snacks/Other: 2 Year Old Cheddar, Spinach Dip, Cherry Tomatoes, 0+, Werther. more...

2878 kcal

Activities & Exercise: Standing - 45 minutes, Sitting - 9 hours and 15 minutes, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...