Weigh In record (no journal entry) for 10 May 2017
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228.6 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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483 kcal
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Fat: 24.00g | Prot: 22.20g | Carb: 40.50g.
Lunch: Buss Cevapcici. more...
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gaining 0.5 lb a week
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