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nach Leas Wohnungsparty mit Pizza und Co.
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223.3 lb
Lost so far: 22.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2202 kcal
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Fat: 48.32g | Prot: 65.30g | Carb: 383.48g.
Breakfast: Pasta Flagga, Weetabix, Zucker, Milch. Lunch: Grießbrei, Frische Karottensuppe, Wrap. Dinner: Gefrorene Himbeeren, Original Pudding Vanille, Liptauer, Kochschinken, mit Joghurt, Mischbrot. Snacks/Other: Wellyou Puralis Birne-Melisse, Balla-Balla. more...
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3079 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 35 minutes, Driving - 30 minutes. more...
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gaining 12.3 lb a week
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