G4orce's Journal, 07 February 2012

been sick since last night so have not ate soo much today
304.9 lb Lost so far: 34.6 lb.    Still to go: 95.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2012:
855 kcal Fat: 26.50g | Prot: 37.30g | Carb: 115.50g.   Lunch: Dim Sim. Dinner: spaghetti bolognese. more...
on diet G4orce's own diet   losing 10.8 lb a week

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Feel better soon! :) 
06 Feb 12 by member: kingkeld

     
 

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