wgutmann's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2076 kcal Fat: 55.88g | Prot: 57.43g | Carb: 331.45g.   Lunch: Butter Croissants, Sliced Ham (Extra Lean), Swiss Cheese. Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: 100 Calorie Hershey Bar, Red Delicious Apples, 100 Calorie Hershey Bar. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.

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ajh4557 updated their Food Diary.
leaf2tree updated their Food Diary.
mandyc45 recorded a Weigh In at 192.0 lb.
Mambo poa updated their Food Diary.
googer3 recorded a Weigh In at 243.5 lb.
bradyaj1 recorded a Weigh In at 156.2 lb.
kitty-eared-girl supported sickert08's Journal Entry.
kalug11 recorded a Weigh In at 235.0 lb.