wgutmann's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2076 kcal Fat: 55.88g | Prot: 57.43g | Carb: 331.45g.   Lunch: Swiss Cheese, Butter Croissants, Sliced Ham (Extra Lean). Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: Red Delicious Apples, 100 Calorie Hershey Bar, 100 Calorie Hershey Bar. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 249.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

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Caitlin1401 recorded a Weigh In at 108.0 lb.
StellarMage started a new group topic - 21st bday on Sept 4... 30 pounds to lose!.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
path doctor updated their Exercise Diary.
mintybonbon supported gemcoll's Weigh In.
paskwali recorded a Weigh In at 189.4 lb.
VeggieJunkie supported Kiwinana's Journal Entry.
Hipaagrammy supported Catherine Marie Hooks's Weigh In.