lifetimehappiness's Journal, 06 February 2012

147.1 lb Lost so far: 39.6 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

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555 kcal

Fat: 14.97g | Prot: 32.20g | Carb: 81.40g.   Breakfast: Blackberries, Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Veggie Breakfast Sausage Patties. Lunch: Kettle Corn, Organic Super Sweet Cut Corn, Light Fat Free Strawberry Yogurt. Dinner: Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup, Hard Boiled Egg Whites. more...

1993 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...