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I have been on vacation in Las Vegas. I ate what I wanted but not as much as I wanted. Tried to be mindful and even used the hotel gym once. There was a lot of walking on this vacation. While I didn't win $, I did win at keeping eating in line. Now back to tracking, measuring, planning and staying focused.
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204.4 lb
Lost so far: 10.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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