Weigh In record (no journal entry) for 09 May 2017
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1242 kcal
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Fat: 43.05g | Prot: 48.10g | Carb: 169.52g.
Breakfast: Kroger Chicken Salad, Croissant, Coffee, Imperial Dark Brown Sugar, Tropicana Pure Premium Original Orange Juice. Dinner: P.F. Chang's Singapore Street Noodles, P.F. Chang's Wonton Soup (Bowl). Snacks/Other: Coca-Cola 90 Calorie Coke, Dry Roasted Peanuts (with Salt), Peter Pan Honey Roasted Creamy Peanut Butter. more...
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losing 1.0 lb a week
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kathleenicole's weight history
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