TheKarenS's Journal, 08 May 2017

Beef Stroganoff Patty w/ green beans

Diet Calendar Entry for 08 May 2017:
1499 kcal Fat: 119.27g | Prot: 64.26g | Carb: 33.28g.   Breakfast: Food Club Ranch Dressing, Kraft Creamy Italian Anything Dressing, Ken's Steak House Thousand Island Dressing, Kroger Deli Thin Sliced Smoked Ham, Athenos Natural Crumbled Feta Cheese, Boiled Egg, Butter (Salted), Baby Spinach. Dinner: Del Monte Cut Green Beans, LouAna Pure Coconut Oil, Ground Beef (95% Lean / 5% Fat), Albertsons Heavy Whipping Cream, Holland House Sherry Cooking Wine, Real Mayonnaise, Onions, Daisy Sour Cream, Mushrooms, Butter (Salted). Snacks/Other: Blue Diamond Habanero BBQ Almonds, Kroger Heavy Whipping Cream, Strawberries. more...

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Comments 
mmmm, looks good. What's your sauce made of? 
09 May 17 by member: Bernaducci
It looks good to me. Nice job, KarenS 
09 May 17 by member: randybutler1755
How do I post pics on here?  
09 May 17 by member: Bernaducci
Sauce receipe looks good 
10 May 17 by member: janeth valle
How do you make low carb gravy??? 
15 May 17 by member: Fancyful

     
 

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