Weigh In record (no journal entry) for 09 May 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1148 kcal
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Fat: 54.29g | Prot: 60.90g | Carb: 102.75g.
Breakfast: Bananas, Egg, Oroweat Sandwich Thins - Honey Wheat. Lunch: Nabisco Premium Saltine Crackers Original, Daisy 4% Small Curd Cottage Cheese, Egg. Dinner: Oscar Mayer Beef Hot Dogs Franks, Light Vanilla Ice Creams (No Added Sugar), Bananas, Grimmway Farms Petite Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Red Table Wine. more...
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losing 14.0 lb a week
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