Weigh In record (no journal entry) for 09 May 2017
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184.7 lb
Lost so far: 52.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1088 kcal
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Fat: 64.59g | Prot: 92.96g | Carb: 30.90g.
Breakfast: Egg. Lunch: Kroger Fresh Selections Broccoli Slaw, Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mt. Olive Kosher Dill Pickles, Skinless Chicken Breast, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sargento Ultra Thin Sharp Cheddar. Dinner: Extra Virgin Olive Oil, T. Marzetti Classic Ranch Dressing, Egg, Ralphs Pepperjack Cheese, Monterey Mushrooms Baby Bella Mushrooms, Cooked Kale (from Fresh), Cucumber (with Peel), Skinless Chicken Breast. Snacks/Other: Red Sweet Pepper. more...
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gaining 0.0 lb a week
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