debihughes814's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
125.4 lb Lost so far: 0.1 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
948 kcal Fat: 27.75g | Prot: 46.20g | Carb: 79.35g.   Breakfast: Splenda No Calorie Sweetener, Dannon Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Green Tea. Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Hormel Natural Choice Sliced Honey Deli Ham, Great Value Lactose Free Fat Free Milk. Dinner: Great Day Farms Hard Boiled Eggs, Hidden Valley Light Ranch Salad Dressing, Marketside Baby Greens Salad, Giant Eagle Cherry Tomatoes. Snacks/Other: Merlot Wine, Merlot Wine, Angie's Boom Chicka Pop Sea Salt Popcorn, Planters Lightly Salted Mixed Nuts, Starbucks Iced Skinny Vanilla Latte (Venti). more...
gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debihughes814's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.