Weigh In record (no journal entry) for 08 May 2017
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125.4 lb
Lost so far: 0.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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948 kcal
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Fat: 27.75g | Prot: 46.20g | Carb: 79.35g.
Breakfast: Splenda No Calorie Sweetener, Dannon Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Green Tea. Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Hormel Natural Choice Sliced Honey Deli Ham, Great Value Lactose Free Fat Free Milk. Dinner: Great Day Farms Hard Boiled Eggs, Hidden Valley Light Ranch Salad Dressing, Marketside Baby Greens Salad, Giant Eagle Cherry Tomatoes. Snacks/Other: Merlot Wine, Merlot Wine, Angie's Boom Chicka Pop Sea Salt Popcorn, Planters Lightly Salted Mixed Nuts, Starbucks Iced Skinny Vanilla Latte (Venti). more...
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gaining 0.0 lb a week
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