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Lost 4.6 pounds since last Tuesday!! Down to 190. Finally, my hard work is paying off and the results show!!
Diet Calendar Entries for 09 February 2010:
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1697 kcal
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Fat: 50.00g | Prot: 81.90g | Carb: 342.63g.
Breakfast: green tea organic, cara cara orange, The Original Low Fat Coffee Creamer, coffee, walnuts, kashi oatmeal creamy vanilla. Lunch: banana, the original coffeemate, coffee, Premium Grilled Chicken Classic Sandwich, Fruit 'n Yogurt Parfait (without Granola). Dinner: 2% milk, classico sauce, spaghetti. Snacks/Other: Choceur coffee & cream, tropicana orange juice, jolly time popcorn. more...
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2752 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Resting - 9 hours and 29 minutes, Driving - 45 minutes. more...
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