Bree.Greenawalt's Journal, 06 February 2012

163.4 lb Lost so far: 3.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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580 kcal

Fat: 16.25g | Prot: 26.18g | Carb: 84.20g.   Breakfast: Coffee (Brewed From Grounds), quaker instant oatmeal brown sugar. Lunch: Truffled Mac and Cheese. Snacks/Other: Coke Zero. more...

2760 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Housework - 2 hours, Desk Work - 9 hours, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...