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Took a break from logging my food. Struggling with burn out but glad to know my habits are good. I know that I do better when I keep track of everything I put in my mouth. Getting back on track.
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157.6 lb
Lost so far: 69.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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Shannon 1969's weight history
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