trying to get back on track, and struggling. got myself so used to my old way of eating and having tasty chocolate biscuits and always feeling full. caved in at lunch time. was hard, everyone at college was having biscuits and cakes and chocolates. and friend offered me a chocolate biscuit and i couldnt help myself i took it. but then am proud of myself, was so angry at myself for caving in at lunch that i managed to go the cafe with my friends after college and not eat or drink anything whilst they had milkshakes and chocolate cake. just had dinner and am still wanting food, really wanting some, but am just going to have to say no to the cravings and once my college work is done take the dog for a good long walk so that when i get back in all i have time for is a shower before i have to go to bed.
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