lizmartin75's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2012:
1319 kcal Fat: 66.13g | Prot: 56.22g | Carb: 133.03g.   Breakfast: ham, brown rice bread, cheddar cheese, mayo. Lunch: cornish hen, olive oil, kale, Instant Grits Cheddar Cheese. Dinner: dark chocolate peanut butter, GF fig cookie, gala apple, ham. Snacks/Other: tangelo. more...

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