Weigh In record (no journal entry) for 08 May 2017
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2381 kcal
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Fat: 100.50g | Prot: 139.71g | Carb: 225.87g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Qdoba Mexican Grill Steak, Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill 12.5" Flour Tortilla, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Shredded Cheese. Dinner: Cabot Pepper Jack Cheese, Ketchup, Martin's Sandwich Potato Rolls, Bubba Burger Turkey Burger, Golden Taste Cole Slaw. Snacks/Other: SciVation Xtend, Cellucor C4 Extreme (Cellucor), Universal Nutrition Torrent. more...
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losing 2.5 lb a week
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