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i'm back!
haven't logged in for almost a year,a lot can change in a year!
well I got off track and now i'm fatter than i've ever been and it's a shame to go back and read my old entries and realize how I let myself lose all that progress
well, let's hope I do a better job this time
will be weighing in soon
Diet Calendar Entries for 07 May 2017:
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1034 kcal
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Fat: 34.97g | Prot: 48.51g | Carb: 140.75g.
Breakfast: Sugar, Delisse Lait Demi Écrémé, The Mediterranean Chef Grandma's Humus, Pepperidge Farm Whole Grain Oatmeal Bread. Lunch: Egg, Ortiz White Tuna in Olive Oil, Olive Oil, The Mediterranean Chef Grandma's Humus, Lettuce, Cucumber (with Peel), Tomatoes, Spinach, Pepperidge Farm Whole Grain Oatmeal Bread. Dinner: ACE Bakery White Baguette, Delisse Lait Demi Écrémé, Peaches, Hahne Large Oatmeal, Activia Yaourt Nature 0%. more...
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1888 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Walking (moderate) - 3/mph - 1 hour, Cooking - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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