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149.2 on Sun
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148.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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844 kcal
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Fat: 57.66g | Prot: 21.70g | Carb: 61.10g.
Lunch: Litehouse Chunky Blue Cheese Dressing, Grape Tomatoes, Lettuce Trio, Premium Real Crumbled Bacon, Clam chowder. more...
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gaining 0.7 lb a week
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