 |
azilia's Journal, 06 February 2012
|
 |
Weigh In record (no journal entry) for 06 February 2012
|
165.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 February 2012:
|
1541 kcal
|
Fat: 80.98g | Prot: 75.14g | Carb: 148.79g.
Breakfast: blueberries, raspberries, Buckwheat Porrige. Lunch: Conference pear, Gorgonzola Cheese, walnuts, lettuce. Dinner: Fillet of pangasius florentine, Broccoli mash. Snacks/Other: Baconmuffin with basil and tomato, cashew, apricot, raspberries, Pistachio Nuts, blueberries. more...
|
|
2458 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 40 minutes, Sitting - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
azilia's weight history
azilia's Recent Activity
azilia's own activity
No recent activity.
azilia's Buddies
No recent activity.
Other Member Diet Recent Activity
|