Weigh In record (no journal entry) for 06 May 2017
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146.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1359 kcal
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Fat: 49.71g | Prot: 66.74g | Carb: 154.36g.
Breakfast: Coffee-Mate Double Double, Larabar Chocolate Brownie. Lunch: Oreo Double Stuff, Turkey Sandwich with Spread. Dinner: Mr. Freeze Freeze Pops, McCain Smiles Regular, Mary Brown's Chicken Fingers with Dipping Sauce (5). more...
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losing 2.5 lb a week
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