Weigh In record (no journal entry) for 06 May 2017
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192.6 lb
Lost so far: 17.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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802 kcal
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Fat: 29.86g | Prot: 39.33g | Carb: 91.05g.
Lunch: Ketchup, Pork Loin (Tenderloin), Knorr Rice Sides - Chicken Broccoli. Snacks/Other: Great Value Mountain Trail Mix. more...
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losing 5.6 lb a week
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