NancyLynnMarie's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
152.2 lb Lost so far: 28.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1280 kcal Fat: 50.10g | Prot: 57.56g | Carb: 152.97g.   Lunch: 6" Steak & Cheese. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Nature Valley Sweet And Salty Almond, Tortilla Chips (White Corn). more...
1790 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet NancyLynnMarie's own diet   losing 0.1 lb a week

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