Weigh In record (no journal entry) for 05 May 2017
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308.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1378 kcal
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Fat: 55.00g | Prot: 87.00g | Carb: 136.60g.
Lunch: City Barbeque Mac and Cheese, City Barbeque Original Sauce, City Barbeque Corn Bread, City Barbeque Baked Beans with Brisket, City Barbeque Beef Brisket, City Barbeque Green Beans with Bacon. more...
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gaining 4.1 lb a week
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