DKSorensen's Journal, 05 February 2012

164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 61.99g | Prot: 51.45g | Carb: 193.24g.   Lunch: Clementines, Provolone Cheese, Turkey Pastrami, French Rolls, Almonds. Dinner: Creamy Caramel Brownie, Refried Bean Dip , Tortilla Corn Chips, Burrito with Beans and Cheese. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...