JSlim's Journal, 05 February 2012

superbowl sunday
139.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1460 kcal Fat: 60.09g | Prot: 39.57g | Carb: 176.50g.   Breakfast: Home Fries, Buttermilk Hotcake, Sausage Link, Scrambled Egg (2 Eggs). Snacks/Other: Movie Theater Butter Popcorn, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
1536 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 0.2 lb a week

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