JSlim's Journal, 05 February 2012

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superbowl sunday

139.0 lb Lost so far: 9.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:

1460 kcal

Fat: 60.09g | Prot: 39.57g | Carb: 176.50g. Breakfast: Buttermilk Hotcake, Home Fries, Sausage Link, Scrambled Egg (2 Eggs). Snacks/Other: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Movie Theater Butter Popcorn. more...

1536 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet JSlim's own diet losing 0.2 lb a week


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recorded a weigh in at 151.0 lb.

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	smoke meat recorded a weigh in at 163.0 lb.
	DucHntr recorded a weigh in at 183.0 lb.
	Jose Ramon recorded a weigh in at 138.0 lb.
	Ijichi recorded a weigh in at 267.2 lb.
	freshcoffee recorded a weigh in at 189.8 lb.
	rbaddam updated their Exercise Diary.
	Fredwest recorded a weigh in at 351.0 lb.
	angelbeauty24 recorded a weigh in at 215.0 lb.

JSlim's Journal, 05 February 2012

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