JSlim's Journal, 05 February 2012

superbowl sunday
139.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1460 kcal Fat: 60.09g | Prot: 39.57g | Carb: 176.50g.   Breakfast: Scrambled Egg (2 Eggs), Sausage Link, Buttermilk Hotcake, Home Fries. Snacks/Other: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Movie Theater Butter Popcorn. more...
1536 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet JSlim's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JSlim's weight history


JSlim's Recent Activity

JSlim's Own Activity

No recent activity.

JSlim's Buddies

No recent activity.

Other Member Diet Recent Activity

173Fields and Aussie Elise are now buddies.
rdavid17 recorded a Weigh In at 230.0 lb.
debrafrederick supported bowd65's Journal Entry.
Neighborhood Watch started a new forum topic - Neighborhood Watch Alert.
pastrd recorded a Weigh In at 171.0 lb.
Klipshorn updated their Food Diary.
VeggieJunkie supported Timg2500's Journal Entry.
FENCELY recorded a Weigh In at 222.0 lb.