JSlim's Journal, 05 February 2012

superbowl sunday
139.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1460 kcal Fat: 60.09g | Prot: 39.57g | Carb: 176.50g.   Breakfast: Scrambled Egg (2 Eggs), Sausage Link, Buttermilk Hotcake, Home Fries. Snacks/Other: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Movie Theater Butter Popcorn. more...
1536 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet JSlim's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JSlim's weight history


JSlim's Recent Activity

JSlim's Own Activity

No recent activity.

JSlim's Buddies

No recent activity.

Other Member Diet Recent Activity

pangeuka supported Gatede's Journal Entry.
474513 updated their Exercise Diary.
markwillows recorded a Weight Entry at 170.8 lb.
TomLong and dboza are now buddies.
PixieGirl58 recorded a Journal Entry and a Weight Entry at 123.0 lb.
SuniGirl73 supported HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rains120 commented on their Weight Entry.