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JSlim
Journal
05 Feb 12
JSlim's Journal, 05 February 2012
JSlim's Profile
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superbowl sunday
139.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1460 kcal
Fat: 60.09g | Prot: 39.57g | Carb: 176.50g.
Breakfast:
Home Fries, Buttermilk Hotcake, Sausage Link, Scrambled Egg (2 Eggs).
Snacks/Other:
Movie Theater Butter Popcorn, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
more...
1536 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.2 lb a week
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