JSlim's Journal, 05 February 2012

superbowl sunday
139.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1460 kcal Fat: 60.09g | Prot: 39.57g | Carb: 176.50g.   Breakfast: Scrambled Egg (2 Eggs), Sausage Link, Buttermilk Hotcake, Home Fries. Snacks/Other: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Movie Theater Butter Popcorn. more...
1536 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet JSlim's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JSlim's own diet



JSlim's weight history


JSlim's Recent Activity

JSlim's Own Activity

No recent activity.

JSlim's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen supported NavymomT's Journal Entry.
debrafrederick commented on Rckc's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duce3425 updated their Food Diary.
pandasmom commented on amberunrast's Journal Entry.
Mistybenner commented on their Journal Entry.
billtech66 supported justlindadavis's Journal Entry.
bassfrog48 updated their Food Diary.