Weigh In record (no journal entry) for 03 May 2017
|
165.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
805 kcal
|
Fat: 53.30g | Prot: 67.60g | Carb: 13.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla. Lunch: Fried Egg, Tillamook Colby Jack Cheese Sliced. Dinner: Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade), Butter. Snacks/Other: Watermelon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieS509's weight history
|