gramsgarden's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
154.1 lb Lost so far: 16.4 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
1163 kcal Fat: 38.74g | Prot: 42.78g | Carb: 170.21g.   Breakfast: Jenny Craig Chocolate Muffin, 1% Fat Milk, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Jenny Craig White Cheddar Popcorn, Jenny Craig Peanut Butter Flavor Anytime Bar. Dinner: Cooked Carrots, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Jenny Craig Vanilla Buttercream Cupcake, Ambrosia Apple. more...
losing 0.2 lb a week



     
 

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