jentopping's Journal, 04 February 2012

losing my motivation right now

Diet Calendar Entries for 04 February 2012:
1368 kcal Fat: 44.38g | Prot: 54.67g | Carb: 200.58g.   Breakfast: 1% milk, mini wheats. Lunch: 2% Milk American Cheese Singles, land o frost premium smoked ham, wonder bread. Dinner: small cone mcdonalds, cheeseburger mcdonalds, small french fry mcdonalds. Snacks/Other: Gourmet Cookie Dough - Chocolate Chip, nabisco delight bars. more...
2170 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Hang in there Jen!! You can do it.. we all have rough days! I am cheering for yoU!! 
04 Feb 12 by member: CurlyLocks66
Stay with it, You can do it. I had a rough day too this week but put myself back on track down 1.5 lbs total of 8.5 in 3 weeks and cannot wait to weigh in again on monday. So hang tight Have a nice glass of ice water it helps me  
04 Feb 12 by member: gmarsig
Sounds like my week. Just stick with it. 
05 Feb 12 by member: jimmie65

     
 

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