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Switching up diets again...just feel like I need to. I either pulled a muscle in my chest this morning (it's possible) or something is going on in my chest area. Anxiety...I want no more part of it! Started working out again this morning. Told Allen to MAKE ME GET UP whether I really want to or not. LENT is fast approaching? What am I giving up for Lent? Giving up all my bad habits. It's a tall order, but doable with the strength of our Lord and Saviour Jesus Christ!
Diet Calendar Entries for 08 February 2010:
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1645 kcal
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Fat: 32.02g | Prot: 78.40g | Carb: 262.87g.
Breakfast: Emergen-C Multi-Vitamin, water, whole milk (Hickory Hill Brand), old fashioned oatmeal, diced peaches, Dole Fruit Cup, Activit, Performance-Dietary Supplement. Lunch: string cheese, Tastefully Simple Vegetable & Turkey Soup. Dinner: water, whole cranberry sauce, molasses cookie, apple, unsalted butter, healthy white sandwich bread - toast , Tastefully Simple Vegetable & Turkey Soup, salmon cup, whole wheat penne pasta. Snacks/Other: water, emergen-c multi vitamin, water, navel orange, string cheese, water, splenda, non dairy creamer, coffee. more...
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3291 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Circuit Training - 30 minutes, Sleeping - 5 hours, Resting - 8 hours and 30 minutes. more...
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