Wweir's Journal, 02 May 2017


Diet Calendar Entries for 02 May 2017:
832 kcal Fat: 44.36g | Prot: 88.46g | Carb: 14.22g.   Breakfast: Fried Egg, Harvestland Sliced Turkey Breast, Kraft American Cheese Slice. Lunch: Atkins French Vanilla Shake, Atkins Snack Caramel Chocolate Nut Roll. Dinner: Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast, McAlister's Deli Ranch Salad Dressing, Denny's Sliced Tomatoes (3 Slices). more...
3407 kcal Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet Wweir's own diet  

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