skfhamilton's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
252.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
923 kcal Fat: 67.95g | Prot: 18.33g | Carb: 68.91g.   Breakfast: Blueberries, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Heinz Apple Cider Vinegar, Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Lindsay Large Black Olives, Butterhead Lettuce (Includes Boston and Bibb Types), Watermelon. Snacks/Other: Nature's Eats Honey Toasted Pecans. more...
losing 14.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skfhamilton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.